What’s your eating habit when you eat a meal?

Question

What’s your eating habit when you eat a meal? 
Do you eat just enough to curve the feeling of hunger? Or do you eat until you are completely full that you are basically stuffed?

Answer

Well we working on it . If im eating veggies and meat i eat until im satisfied. If im eating junk i eat until i can eat no more ☹️😩😙.  But im tryingg to cut back now so eat just enough.

Answer

If we have the time to eat slow ineat until I start to feel full. If we have a quick on the go meal I stop eating a little before I am full because food takes a little time to digest so if I eat until full and it is a super which meal I will feel over full about 30 min later

Answer

i feel like my parents ruined me with the whole “finish your plate or you can’t leave the table” idea bc now i eat until my plate is clean even if i don’t want it lmao

Answer

I usually eat pretty fast so I have a habit of eating until I'm super full. But I also have a fast metabolism so I get hungry again within an hour or so and I probably eat double the portions other people do and I'm only 140lb. Lol it all depends on your metabolism and how you're feeling. If I slowed down on eating I would probably eat less but would have to eat more consistently.

Answer

When I order takeaway I make sure I’m stuffed.

Answer

I eat meals mostly to satisfy hunger but I also like snacks between meals. When I go out to eat I usually stuff myself. I typically go out to eat with my boyfriend and part of the point is to indulge, and I want my cheesecake dessert 😋

Answer

I stop eating when l get full. I won’t even force myself to finish a few small bites if that’s all that is left. I don’t like the feeling of being stuffed.

Answer

I intuitively eat so I don’t ever make more than I know I can eat without just being satisfied. Im very disciplined when it comes to food now (it’s been a longggg journey lol) but when I eat at restaurants, which is rare, I eat the whole dang thing with no shame lol.

Answer

While pregnant I’m the first one, otherwise I’m the second one.

Answer

I absolutely HATE the feeling of being full. It makes me feel sick and nauseas. So I eat u dished up portion regardless of whether it's even enough to fully put off the feeling of being hungry. I fill up with liquids afterwards.

What’s your eating habit when you eat a meal?

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