Healthy chocolate covered fruit?!?!

Question

Is there a such thing as “healthy” or even “healthier” chocolate covered fruit??
I’m on a weight loss journey and I never really used to eat chocolate covered fruits but for some reason I’m craving chocolate covered blueberries like soooo bad. 
I know it’s okay to have some whether they’re healthy or not because everything is good in moderation… but if I can choose a better option, I would like to do so, you know?
Would I be better off just making my own and using a sugar free chocolate?
Wait which is better… Dark chocolate (it has a lot of antioxidants) or sugar free chocolate?? 
Obviously blueberries have sugar in them but I’m not worried about that sugar.. I’m worried about added sugar… are there any brands that have no added sugar??

Answer

Just eat them. 
Try not to demonize foods, there’s nothing wrong with enjoying sweets. Denying cravings can lead to binging and other disordered eating behaviors. 
Enjoy your chocolate blueberries!

Answer

So buy some chocolate covered blueberries and enjoy them. Absolutely nothing wrong with that. I would go dark chocolate just because I prefer it, but if you want milk or white chocolate then get that.

Answer

Eating dark chocolate and sugar is ok.

Answer

I would just use dark chocolate and just make sure I ate a specific amount that I can track and make sure it helps me meet my goals.

Answer

You can make “chocolate” coating with coconut oil, maple syrup and cocoa. It’s way healthier and dairy free. Just mix, coat and freeze! Super yummy

Answer

Tru Fru — chocolate covered raspberries that you can find in the frozen section of the grocery. I LOVE them. The raspberries are covered in a yogurt and chocolate. One serving size feels generous and it hits the sweet + fresh tartness I’m often looking for after a meal.

Answer

Fruit is fine in moderation, as is chocolate 🤷🏼‍♀️

Answer

I go to a local bulk health food store and buy their dark chocolate covered fruit and nut mix. The fruit have all been dried with no additives and the dark chocolate is low sugar. I limit the number of pieces I have in a day and it's fine. It definitely stops sweet cravings.

Answer

Yes girl let me tell you about Lilly’s chocolate it is a low carb type of chocolate that you can dip fruit in and strawberries are a type of fruit that is lower on the fructose index so in moderation it is safe to eat with keto and low carb diets.

Answer

You could just drizzle them with chocolate instead of full on dipping. And remember moderation includes real chocolate with sugar too.

Healthy chocolate covered fruit?!?!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey