14w4d. Can’t sleep. Any recommendations?

Sarah • Mom of one 💖 01/17/2017

Hey everyone, I’m 14w4d and I have been having the worst trouble sleeping for quite some time now. Takes me a while to fall asleep. I’m usually asleep by 11:30pm and wake up countless times during the night, and once I’m up at 4am there’s no going back to sleep. Any suggestions?