Soda and pregnancy?

Question

Soda and pregnancy? I have a fountain soda almost every morning since I got out of the first trimester. I've heard so many mixed reviews.... good or bad?

Answer

This is my third pregnancy. I’ve almost always had one Diet Coke a day. 🤷🏻‍♀️ No issues here. I also drink a lot of water. It’s all about balance. ☺️

Answer

Third baby and I have a Dr Pepper from McDonald’s almost every day.

Answer

I mean it’s definitely not the best but if you are still drinking plenty of water then I think it’s fine. I definitely had my fair share of soda with all my pregnancies. Just make sure you are keeping track of your caffeine intake.

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My dr. Said 200mg of caffeine a day is fine. I occasionally drink a pop but usually have one cup of coffee in the morning.

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Well let's face it soda is never ever "good" for you.   It's full of sugar at least and usually caffeign too. BUT it is also ok in moderation.  1 cup a day is not really a big deal.  About the same as if you had a cup of coffee with creamer.   A little more sugar than coffee little less caffeign so I wouldn't worry.

Answer

It’s not necessarily “soda” it’s more so the ones that contain caffeine, my Dr. told me I could have one soda a day to prevent caffeine migraines. I’m sure you’re fine, try caffeine free sodas