Postpartum Do’s & Dont’s

Ki

Baby girl arrived last week Monday (8 days ago).

I was just wondering if anyone could give me some advice or tips on what to do and what not to do postpartum. 😊

This is my second child but I don’t remember feeling this much pain down there with my first, or experiencing bad back pain and aching joints after my first.

Any advice or tips will be much appreciated 😊

Thanks!!

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