Braxton hicks at 30 weeks!?

Tiffany

So I am experiencing which I hope is Braxton hicks. I have lower back pain/cramps and tightening in the abdomen area. I do feel an urge to poop.

It’s not an excruciating pain just very uncomfortable. I do sit all day 8 hours at work so not sure if that’s where it could be coming from.

I just hope it’s not early labor. Have any of you experienced this?