Need some prayers 🥺 29 weeks

Went to L&D yesterday for steady contractions. They monitored me for awhile and several popped up. Found out I’m 2cm dilated. The preterm labor swab test came back negative so they sent me home. I read the results aren’t super reliable. The contractions have slowed but now super crampy and stabbing pains. My whole visit I felt heard and important but by the end when told to go home I felt like chopped liver. They told me call my dr Monday 😕 The midwife on call, over the phone said just rest.