Being a present mom

What are some fun things I can do with my toddler (3) I’m with her a lot but I’m never present. I realized I need to seek counseling. My mind is always somewhere else during the day and I’m realizing IM missing precious moments 😞 she loves being praised & im thinking about the other day she was washing herself up so excited about it and I just kept rushing her to finish to get her out the bath.. feeling really guilty rn and sad. Will be in the living room together and I’ll be on my phone while she’s playing or she’ll talk to me and I won’t really be paying attention bc my mind is on stress.. anyways, what are some fun things I can do with her tomorrow that I can be present & even have a conversation with her.

Shit… I’m tears right now really need to talk to a counselor.