Quitting Smoking
Hello everyone..
Has anyone ever quit smoking? If so, how did you do it!?
I think I might be pregnant (AF is due on the 21/22 and I took a pregnancy test yesterday which might be a faint positive or an evap line) and YES carrying a baby SHOULD be motivation enough but it is really really difficult to stop and I would really appreciate some quitting smoking tips. I dont smoke very heavily but I feel like I go mental without it...
I smoke about 6 cigarettes a day, for the past 10 years. Since I found out though, I managed to cut down to 3.
Anyway, just in case Im pregnant, I need to stop asap without killing anybody in the quitting process..
Any stories , advice, or tips ? No negativity please .
Let's Glow!
Achieve your health goals from period to parenting.