Mamas with anxiety
So I have bad anxiety…I don’t take anything for it anymore Bc it hasn’t been as bad.
And now being pregnant it’s back to being bad.
The thoughts in my head, I’m fuckin terrified of every thing. I currently have a 3 year old. And I just am paranoid and anxious something bad is going to happen. Idk why. I just keep having all these bad feelings and then I even get in my mind that I’m gonna end up dying when I give birth and my sons life will change forever ( his dads not involved in his life) I’m freaking out over everything.
Is anyone else having these problems? Do you have ways to cope with it?
I go back to my dr in 2 weeks and was thinking of mentioning how bad my mental health is getting even tho I’m not sure what they can do for me.
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