What supplements/vitamins?

Question

What supplements/vitamins are you gonna take/are taking this cycle?

Answer

I'm just taking a B-complex (gunmies) lol I'm terrible at swallowing things.. Vit C supplement (also chewable) hahah, Vit E, folate and Omega (Scott's fish oil) also drinkable.. Seriously I'm bad at swallowing ☺️. Mostly with the idea of been healthy before the pregnancy and Kayla I think you told me that B-complex could help me regulate my cycle, so I'm keeping my fx it works.. Plus I've noticed I'm less tire lately. Thank you for the suggestion.. 😊 what about you?

Answer

This what I'm going to be taking

Answer

I'm going to take soy lsoflavones day 3-7 my cycle this month.

What supplements/vitamins?

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