Weight loss…decrease in bra size?

Question

Hi, I’m starting a fitness journey and I was just wondering if anyone has experienced this. 
I am starting weight of 235pounds and I want to get to 200pounds as a goal. I have a 40DDD bra size. If you have lost a significant amount of weight( or just weight in general) did your bra size decrease or did you notice your bust being smaller? 
 
Would also be open and love some tips on staying on track!
Thanks!!!

Answer

For me losing or gaining weight has never affected my breast size, only hormones from pregnancy and nursing

Answer

My breasts shrink at least 2 cups sizes when I'm working out and eating healthy.. and I gain it back when I stop. Remember boobs are made of fat so you're going to see shrinkage because fat loss areas can't be targeted.

Answer

I lost 40 lbs and my breasts definitely got smaller. Think I went from a dd to a c cup

Answer

I lost 28 pounds in the last year and I went from a D to a B!

Answer

I was almost 220 when I gave birth to my daughter I’m now 154. I’d say yes I noticed a pretty big difference in my boob size shrinkage. Idk exact size as I wore sports bras.

Weight loss…decrease in bra size?

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