Headache hell

Gio

Hey mammas!

11w6d pregnant here with twins and FTM.

I have been living in the headache hell pretty much the entire time since I found out I am pregnant and the past 4-5w it has been every single week and sometimes even more than once per week.

I brought the matter to my GP and she said is not a big concern if the migrane doesn’t last for more than 24h, so she didnt want to prescribe me something stronger.

I’ve had migranes all my life but would be normally once every 2-3 months tops and now being in bed since I wake up until i go to sleep crying and throwing up from the pain every week is driving me nuts 🥹

Panadol usually helps me to sleep through the night but if I take it during the day the headache comes back..

have any of you have any tips and tricks that helped you manage this episodes?

My usual before pregnancy hack doesn’t help anymore (cold towel on my forehead). Tiger balm on my temples helps for 1-2h..

Ps: I drink so so much water everyday, I legit go through 5-6 600ml bottle per day minimum so I dont think is dehydration? 🥲

Thank you in advance ✨

Picture of my little troublemakers for attention