Fasting while pregnant
I'm obese! I'm 5'0, and I weigh 180lbs.
I used to be over 200 Ibs.
I have been intermittent fasting for the past
two months, and I feel much better for it.
My energy levels have increased, and I feel
a lot more active.
l am currently 6 weeks pregnant, and as I'm
obese I still have a lot of weight to lose. I
have been doing so well in my fasting that I
am no longer craving processed, high
sugared and fattening foods, and I am
seeing good results.
I do eat all the necessary food groups in the 8
hours that I do eat which include lean
organic protein, and fish, dairy, brown
carbs, pulses and beans.
I get my 5 a day
fruit and veg. I take multivitamins and love
brisk walking and cycling.
My questions -
Is it safe for me to continue to fast during
my pregnancy?
Will my baby grow ok, and live off my fat
stores?
Vote below to see results!
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