Help: how should I log this?

Question

I am 32 and have been on the pill since I was 16. We have decided to start TTC. My last period was June 21-23 and then I just never went back on the pill. I am pretty sure I ovulated on schedule per my glow calendar (see calendar); I had left sided cramping. We BD through the fertile week. Yesterday and today I noticed light spotting when I wipe. I know coming off of the pills my cycle will take time to regulate. Should I log yesterday and today as a period which will change my calendar ovulation calculation or just ignore it and see if AF comes in 2 weeks as scheduled?

Answer

If your spotting it’s usually due to before and leading up to ovulation. The app doesn’t know your body. You need to actually track your cycle with opks to let you know when your about to ovulate and BBT to confirm ovulation and you will know when you ovulated, dpo, luteal phase length (is from the day after ovulation to period which stays the same each cycle give or take 1-2 days. Average length is 12-14 days give or take 1-2 days.) when period is coming by temp drop or if you miss your period and your temp stays up then there is a chance for pregnancy

Help: how should I log this?

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