Post partum knee and foot pain?

Question

1 mo pp and my knees and feet still feel exactly the same as 9mo pregnant… hurts knees to squat and arches, balls on my feet are in pain as soon as I wake up. I also now have a lovely “bunionette”.
Has anyone else experienced this? Does it go away? Any shoes you recommend for walking?

Answer

Yes, my knees hurted up to 10 months pp 😩
Nothing was wrong. It was being seen as "left over" of the hormones that softens you for birth. It just took a crazy amount of time to be rid of it again.
Not much to do other than take it slowly and listen to your body. Might have to take it slow à few months still. But I hope it's gone quickly for you 🤞🏻

Answer

Definitely, im two months post partum and my ankles feet and lower back still kill lol. I think it’s the relaxin

Post partum knee and foot pain?

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