Should I see a Dr?

Please dont just tell me “anytime you fall you should go see a Dr”. Just tell me what you would do in the situation, I hate going to the Dr.

Sunday night I was bucked off my horse it didnt seem like a real hard fall but it knocked the wind out of me and I landed on my side. When I tried to get up it hurt really bad to breathe. I laid the there for a minute to regain my breathing. By the time I drove home 30 mins later I could hardly turn my body or squat down because my back hurt. Now Tuesday Its still really painful to move, shift my weight, I cant bend, its almost impossible to get up from a sitting or get into a sitting position without pain that makes me yell out. I cant take a deep breath. Even riding in the car buckling up or bumps in the road hurt.

Im just not sure if its a bad strained muscle and I dont want to see a Dr if thats all it is, but going on 3 days later and my back is still killing me.

The pain is the muscle area in the middle of my back right beside my spine on one side only, but not actually on my spine. I can pin point exactly where the pain is located it feels like muscle area.

Thoughts?

Picture of my bad girl