Reduce fetal movement !! 😖

’m 32 weeks 5 days so just about 33 weeks , for the past two days I have barely felt any movement! I’ve poked around , giggle drinked a little of V8 splash ! I barely drink sweet drinks so I thought by drinking a cup would help ! I don’t sleep at night ever & the most movement I get is between 3am-5am ! I’ve been a bit worried ! Sometimes I do feel her on her own ( barely ) or I’ll push down hard into belly and feel her move but It’s been reduce !! I went to the hospital before and felt like they thought I was lying bc baby got active while there after days of reduced movements 😖‼️‼️ Idk what to do !