Words of advice or encouragement ?

I am currently 30w4d and I lost my mucus plug this morning which I know is no big deal because it will regenerate. I learned last week that I’m also 1cm dilated externally but not internally so I’m not dilated at all so idk if I should call my provider and inform them of losing my mucus plug simply because the past two times I’ve called and informed them of me having contractions I’ve been simply met with “AGGRESSIVELY hydrate” I’ve been doing that, and am still having random contractions and cramping

but at this point I’m where I rather not call or ask them for anything unless I’m bleeding or actively leaking fluid because the above answer seems to be a go to. But, today I’m feeling dehydrated like my mouth is dry, I have no appetite whatsoever, and I just wanna sleep. I wanna call and ask them can I just come in and get fluids but I don’t want to at the same time. I’m just ranting right now because I feel like everyday if this pregnancy so far has been literal torture for me and it’s not enjoyable this time around.

Any one got any advice or words of encouragement ?

Sincerely,

An overtired mom who would love for baby to get out of her pelvic region and make life a little easier these last few weeks 🥹