TTC advice

Louise

Hi all, I’m new here and hoped for some advice. I have been off any kind of contraception for over 2 years now since meeting my partner. At the beginning we used condoms. For the last 6 months we have decided to actively try so I have been tracking my ovulation and TTC around that but no luck so far. I’m 30, as is my partner, I have always had regular periods but had some abnormal bleeding 3 months ago. Went for ultrasounds and everything looks normal which was a relief (they put it down to cervical ectropion). Granted the last 2 months we probably haven’t had sex within my high fertility window as much as we should but I never anticipated it taking this long. Can anyone give any general advice on how best to track and how often we should be having sex? Any supplements I should be taking? Should I be laying down for a certain time once he has ejaculated? Is it worth taking ovulation tests? Any/all advice is welcome. I feel so silly asking all this but thought it is a safe space. Thank you