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Hey I am so sorry that you are going through this. I few years ago I also suffered from severe anxiety and depression. I had my family, and family supporting me but I still felt very lonely. I couldn’t even go outside alone. I always felt safe in my bed and all I wanted to do was be in my bed. However, I got tired of feeling that way and I started seeking for God and asking Him to help me because no one around could understand me. I was at the point of coming suicide. What I encourage you to do is to pray to God and believe that he is your only refuge and your strength. You are not alone and God knows exactly how you feel. Open your heart to Him. Asked him to help over come these feeling. You can also read the “The battle field if the mind by Joyce Mayer. “ I highly remiendes to you.
Having a hard time with anxiety
I have really bad social anxiety and anxiety in general. I’ve tried lots of things to improve this, at this point I’ve just accepted that I am just super stressed and introverted. I just got a new job and let’s just say I’ll be much more involved with people than my old job was. I remember in the past I was on medication for anxiety, and it helped! Like to the point where I was happy and bubbly, and VERY sociable! (Like it was so much that it was weird). It worked TOO good if that makes sense. I was not on it for very long because of this reason.
I do feel like my life needs some help, I’ve tried a lot of things to improve my anxiety issues without medication and I just don’t want to go down that route because I don’t know how this will effect my long term health either. Can anyone with anxiety offer any tips?
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