Food to help fertility?

Question

Do any of you have recommendations of food that helps promote fertility?

Answer

Registered dietitian here. 
There’s really no foods that are going to help make you more fertile. 
What you can do is eat foods that will support a healthy pregnancy - wide variety of fruits and vegetables, especially green vegetables, quality sources of animal proteins like beef, eggs, fish, seafood, whole grains, nuts and seeds, stay hydrated and get your physical activity in.

Answer

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Food to help fertility?

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