How do you deal with hunger during second trimester ?

Question

I’m officially 21 weeks pregnant & i have noticed a huge increase in my appetite I’m not on any sort of diet i pretty much eat as a regular person would but lately i cant sleep i wake up to pee atleast 3 times at night then i feel hungry as if i didn’t eat dinner before going to bed 😩 is it best to eat when hungry or weigh it out til the morning? I don’t want to get overweight or be unhealthy either .

Answer

i always eat at night so i don’t wake up as nauseous

Answer

I’m 19 weeks tomorrow and have had this problem the last two weeks I absolutely have to eat something when I wake up in the middle of the night IF I’m hungry or I wake up super nauseous in the AM and always end up puking, I usually have some grapes, yogurt or something small but healthy and it lasts me till morning.

Answer

I’m 22 weeks, and for about 6 weeks I’ve been waking up at least 3nights a week starving around 3-4am. I’ve gotten in the habit of having a small yoghurt when I wake up hungry. Helps me fall back to sleep right away - if I don’t have the snack I toss and turn for a couple hours.

Answer

Maybe have a small snack when your hungry at night. Depending on what your in the mood for if it’s something sweet get an apple and peanut butter. Just don’t eat foods high in fat or sugar. You will be fine.

How do you deal with hunger during second trimester ?

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