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How to lower testosterone naturally?

Sidmarie • Fri, Sep 02 • Trying to concive #1. Been married for 7 years.

Hi 👋 👋

My doctor told me, that my testosterone level is alil elevate and if I want to lower it i need to take birth control for 3 to 4 months. I don't want to take birth control have any of you take any natural remedies/supplements that have help to lower it.

Thanks in advanced

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