Hi so im 19 and I'm 5'6 and i weigh 209 lbs. This is the heaviest I've ever been and I've always struggled with my weight. It's just really starting to get to me because before i used to exercise and eat healthy but i would never see progress so i never stuck to it. Idk it was hard and it's just so discouraging how it feels like i can't fix it.

I feel so heavy and unhealthy. I feel like i can't over come this. Idk i just need advice ):