I currently just got back from my 37 + obgyn appointment and I’m STILL 1cm dilated & cervix is high and thick. I’ve tried literally everything!

- walking

- curb walking

- raspberry leaf tea

- sex ( helps me contract but doesn’t last )

- bouncy ball

- spicy food

I have no clue what else I can do! Any suggestions??

I’m really trying to avoid a c section since I’m schedule for one on the 20th, but doctor says if he comes early I can have a natural birth!

Hellpppppppp