What type of therapy will help me?

Question

I had a really traumatic pregnancy where now even 3 years laters I struggle intimate with my SO. I feel like I’m ruining my relationship… is there therapy for such a thing? We already used condoms + the pull out method but I still get so panicked & anxious…

Answer

Start by speaking to your gynecologist and having a checkup and find a psychologist to start therapy with.

Answer

Emdr

Answer

I’m in a similar situation. We always use two forms of bc, always will even after he has a vasectomy. I’m not messing around about not wanting more kids. I’ve also addressed my traumatic experience with a therapist. It was incredibly helpful and validating.

What type of therapy will help me?

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