Social anxiety?

Question

Do you take anything for social anxiety? 
Prescribed meds? Psychedelics￼? Whatever it is please share? Obviously not any heavy drugs as I need for daily social situations such as work etc

Answer

I took a low dose of Valium before getting pregnant. But I have agoraphobia so it is a benzo and it changed my life. I’m finally able to step outside without panicking. I started therapy and before I had to stop it I was only taking it prn during panic attacks. It’s not a long term drug, it’s something to get you through the panic while you work through things in therapy and gain skills you can use besides medication 😊

Social anxiety?

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