I am now 5 months postpartum and I’ve never struggled so much with my mental health. It’s very hard for me to ask for help with anything in general but I don’t want to feel like this anymore. I tried to tell my husband months ago but he told me I was in my head about my mom telling me about her ppd, and that we were happy and I didn’t have anything to be depressed about. I want to start talk to someone like a therapist but it’s so expensive. I’m just so sad all the time I almost feel numb, I hide when I cry so no one asks me what’s wrong and I get so angry so easily so fast. I love my baby so much and want to be in the right mindset to soak in everything and be present but I don’t know how. How do I ask for help?