Social anxiety, lack of confidence?

Mela

Hello. Lately I have been having a hard time going out by myself. I have moved to another country a little over a month ago and have been a little scared about going out on my own. I do want to meet new people and have friends, but I just feel so awkward and self conscious. I admit I do sometimes feel like I don’t look good enough or I feel fat, etc. Have any of you ever felt this way?