I have reasons to believe that I have a binge eating disorder. I feel like I have lost all control with my eating habits. I’m obsessing over food. I’m obsessing over calories and weight loss as I am overweight. I managed to lose almost 50lbs in a healthy way and I gained back 10 of those. I am 5’4, female, 18 and 195lbs.

I cannot get food out of my head, it’s my first thought on a morning and the last at night and it’s ruining things for me. I’m lacking in my studies due to constantly obsessing over food. I’m not looking for weight loss tips, just any tips or places to go for tips on how to control this insane urge/compulsion to eat. I eat when I’m bored, sad, happy, angry and sometimes just because I can.

I am going to bring this up to my doctor but in the mean time, I need some help :(