How much Vitamin A does your prenatal contain?
And what type of prenatal are you taking?
I was taking this Rainbow Light prenatal with superfoods + probiotics for two of my last three pregnancies, but it has a whopping 2600mcg of Vit A in it, and new guidelines state to avoid anything with more than 1500 mcg. 😬
Which led me to the rabbit hole of “too much vitamin A during pregnancy” on google 😅
I’m bummed, because I loved this one, but I’ll be switching promptly!
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