How do you deal with anxiety in the pregnancy following a miscarriage?

NS

I had a MMC in July, and I’m now pregnant again. Had my first early US (transvaginal) yesterday at 6w1d, doctor had a hard time finding the fetal pole, but finally found it and measured at 5w6d. We were able to hear flickers of a heartbeat. I have another US scheduled next week to see if the pregnancy is progressing.

I can’t stop worrying and thinking I’m losing this baby too😭😭