When to test? 💔

Jen

Having pregnancy like symptoms, feeling nauseous, dizzy & having cramps. Did pregnancy test yesterday and today, result was BFN. Abit confused. When should i take my next test? Should i wait until i miss 1st of my af? Had stillborn last year Feb, miscarried this year Aug, its been a rollercoaster ride for us :( dont want no more heartaches 💔