i slept with my ex boyfriend 2 nights ago- we were out clubbing with friends and then it happened. i broke up with him over 2 years ago because i wasn‘t really in love with him. i don‘t regret the sex, but old feelings came up afterwards and they weigh heavy on my chest. before we did it i thought that i could easily handle this and not really care too much, but i care so much! when we were together i didn’t feel anything very deep for him (which is why i broke up with him as soon as i reflected on that) so i don‘t really understand why i‘m feeling so terrible. i‘ve planned on having a chat with him next weekend when i see him & just honestly tell him how i feel and what i want (to never do this again!!). but what can i do to stop feeling physically sick and thinking about this all the time? 😩