Yoga Ball

𝓐𝓼𝓱𝓵𝓲

Hey mamas 👋🏾 Did any you ladies use a yoga ball to bounce on to prepare for labor? If so when did you start? I’m due November 29th and want to get one to prepare but I am not rushing my baby to come I want him to come as close to his due date as possible. I’ve never really used one before so just looking for some tips 👀