Help me pick which bbt is more accurate?
Here’s my sleep last night:
11:47pm - 2:44am (36.31C)
2:45am - 6am (36.21C)
I’m an irregular sleeper so I track my bbt around 2ish am most of the nights, but my Apple Watch also recorded my temp as 36.19. Not sure if it matters but I got more deep sleep between the 12am-2:44am. Which one should I pick?
Vote below to see results!
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
