23 month olds wake window before bed?
I am struggling a ton with sons schedule. It feels like nothing I do helps him to get to sleep quickly at night. It takes an hour to get him to sleep more nights for bed and if he has a really long wake window he falls asleep fast but then sleeps poorly through the night because he was so overtired. I’m currently following the 5.5-6.6 wake window and that’s when it takes an hour to get to sleep. I’ve tried shorter wake window and it doesn’t help. What does your child of that age have for wake window before bed??
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