Bad anxiety

China • 23 | Mother to Roman | Married

I found out I was pregnant today I think around 4 weeks and I’m struggling to be excited because I suffered a miscarriage in July now granted me and my husband was not try but very happy it’s a positive outcome but I’m feeling stressed and still in disbelief that I am pregnant because of my miscarriage and those emotions are kinda still haunting me is it normal to feel like this what can I do to help this feeling?