Try and help me out
So this is super complicated and might be long so I do apologize!
So first I want to say my biological mother only had me, she tried for more kids but couldn’t, so she kind of shoved in my head that if I don’t have kids at a young age I will never be able to have any, the people that I live with now kind of forced me to go on birth control and I was at least 16 starting b.c. I got off birth control at 19 and my periods were all out of wack, I had two periods in a month so it would be like 1st of march to the 7th of march that would be the first one and then I would have my second one a week later and this has been going on for a while now.
So I have tried multiple times to get pregnant but no luck. I am a horse trainer so I am kind of putting strain to my body already… so I do have to keep that in mind, my periods are slowly coming back to normal but it’s super slow.
I guess my two questions would be is how can I help regulate my periods back out, and trust me I have tried eating certain foods like leafy greens to help regulate it but it never helped. My second question is how to help get me pregnant.
Thank you for reading this, anything would help💙
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Achieve your health goals from period to parenting.