Does anybody ever wake up with anxiety for no reason at all

Question

I wonder what causes it?i don't have an annoying alarm, I wake up naturally. I'm not on any medication whatsoever

Answer

Yes. Mine is related to a chemical imbalance. Even doctors sometimes are shocked when I tell them I am not worried about anything. You are not alone!

Answer

I voted never, but that's only since finding the right med combo for me, seeing a therapist weekly, and beginning to work out on a regular basis (5-6 days a week).,

Answer

Ever since I started medication, my panic/anxiety is so much better. Maybe trying meds will help that!

Answer

I'm pregnant so I don't think I would feel safe taking anything right now but maybe afterwards?

Does anybody ever wake up with anxiety for no reason at all

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