Constipation relief 😬

Heather

I’ve always had bad constipation. To the point I have to do a glycerin suppository to poop. Well, when I’m pregnant, I get VERY stopped up. My bowels don’t move. Doesn’t matter what I eat. When I get to the 2nd and 3rd trimester, I’m always in a lot of pain because of this. I’m pregnant with my 3rd now and I dont want to go through the major stomach pains again. What can I take to poop normally?? Miralax makes me nauseous 🤢