Words of encouragement please.

Hello, I have not posted on here in awhile but I am starting to get into a really bad depression. I left an abusive relationship about 3 months ago, but was still seeing my ex (I know bad) & just recently he blocked me because I wouldn’t sleep with him anymore, he won’t give me my winter boots and I cannot afford to get more right now. He also will not give me my boric acid & my suppository’s & I feel like I will get a yeast infection. I’m always sad & moody because of my depression. I don’t know how to be alone & today I angrily walked out of my job because I don’t feel appreciated. I have no one to talk to really, and I don’t know to comfort myself