I had a breast reduction 3 and a half years ago. Ever since then my left nipple has been extremely over sensitive. It seems like it got worse when milk tried to come in after I had my baby. I am not breastfeeding though due to the pain. It’s so bad that if something touches it or grazes if I’m uncomfortable and it gets sore very easily. When I asked my surgeon 3 years ago what to do all they said was desensitization exercises which basically meant touching it. I try but it’s so uncomfortable. Does anyone have experience with this or any suggestions on what to do?