Resume or pause ??

Question

Hi all, 
Need your suggestions , am 34 going to be 35 very soon, we ttc from last few months and during this process I had my blood work and learnt that my cholesterol levels are high 
Am now in a dilemma whether to continue with ttc or take a break for few months excersice and eat healthy and then resime to trying ??
Please advise 
TIA

Answer

I would research more on cholesterol. Doctors have it wrong most of the time and only certain levels and ratios are bad. I fought with my doctor for years and finally he quit testing with I started to TTC. If you are a meat eater and have a lot of animal fat like most people should to get nutrients in then it’s fine as long as you stay away from seed oils, processed food and tons of sugar. PCPs have literally no clue about cholesterol and a proper human diet. The cholesterol theory they learned in school is not right. If you look up people advocating for the low carb diet they talk about this ALOT and are continuing to challenge the narrative that is given to you. Sorry it’s so confusing but it’s the reality of our medical system.

Answer

Both :) get healthy FOR a future baby!

Answer

I don’t think you have to stop trying to start exercising and eating healthy. Those healthy lifestyle changes will help your body balance out and likely help you get pregnant.

Resume or pause ??

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