Period 1 day late - had cramps, sore nipples, dizziness and headache

Eu

Helooo. My period is 1 day late and I’ve tested yesterday and it’s negative.

I’m having all the symptoms and so hard to determine whether it is pregnancy or pms.

My sore nipples usually occur 2 weeks before expected period but this time it is few days before expected period.

Can anyone tell me what should I do?

I just wanna know if it is menses anot.