I'm very sorry for your news. My results were last July, came as a huge shock. I had a regular cycle, zero symptoms. I cried very hard. Nothing had ever hurt me more. I'm in an ok place now. Here's my story so far, hope it helps.

Mine was 3.6 (0.5 on US measure). My AFC was 4 in total - 2 each side.

I had just turned 35, and hadn't tried to TTC (was in the start of our relationship then).

After specialist appointments & many, many talks, we decided to do 3 cycles of IVF to make & freeze embryos.

I got 3 eggs, 4 eggs & 3 eggs in my egg collections. These became 4 very good embryos to freeze 😀

For us they're our 'insurance policy', the only way we could buy time. I didn't want to do nothing, just wait and regret it. I found information and appointments empowered me to make choices. My partner has also been a rock.

I found that even though IVF specialists tend to go high-dose on follicle stimulating drugs for low AMF patients, it affected the quality negatively & they wouldn't fertilise (0 from 3 eggs collected).

On 'a lower dose, my eggs were happier & fertilised (4 from 7 eggs collected). I think my follicles & eggs prefer to follow nature as closely as possible. Thankfully my specialist was a great listener and happy with a collaborative, consultative approach. Also, we did ICSI to maximise fertilisation due to working with low egg numbers.

We'll be starting TTC naturally shortly. If after 3-4 months no luck, I'll have my tubes checked to rule out issues. Apparently lots of women fall pregnant after doing that.

Best wishes to you & a hug! ☺️ I strongly recommend to you a great book by Jean M. Twenge called 'The Impatient Woman's Guide to Getting Pregnant'.

PS if your FSH isn't high, it's a very good sign. Also if you're younger rather than older - you may have fewer eggs, but the quality is generally better. It only takes one good egg 😀 If you still ovulate, you can get pregnant.

Endometriosis