Does yoga help?

Question

I've herd yoga helps with fertility I want a baby because I'm ready and I've wanted this for a long time so any tips are greatly appreciated please I'm up for suggestions me and my fiancé are just wanting a baby And we think that this will help so we are willing to try anything please help

Answer

Yes yes yes!!! Keep a slow paced steady practice and even try and get the hubby involved, good for the whole family including the little one ;) I recently posted about some 'prenatal yoga benefits', just search that and if you have any questions I'm happy to answer :)

Answer

Yes. It absolutely does. As long as it is not too hot in the room and it is relaxing for you.

Answer

I'm currently doing yoga every morning.. I wouldn't say it necessarily helps but anything that helps to promote a healthy body and mind is good for conception. Plus it's usually a low intense work out so it shouldn't throw your body out of wack.. Good luck :)

Does yoga help?

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