Help me!!! How can I take My BBT correctly?

Question

I have been taking my bbt for more than 2 months. I have been taking it when I am in my bed waking up and without talking. I started taking with my armpit and everyday the temperature was different, then with my mouth and it was the same. Finally I decided to take it from my vagina and this is the result....am I doing something wrong?

Answer

First, please pick a place at the start of your cycle and stick to it. I prefer oral - but vaginal works just as well. Under the arm is pretty useless. Please also use a thermometer that has 2 decimal places: 36.73 instead of 36.7.

Then be as consistent as possible for an entire cycle - starting on Day 1 of your period. 

Very soon, patterns will emerge. 

Best of luck!

Help me!!! How can I take My BBT correctly?

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