Need some to talk to :-(

I just feel so alone right now and could do with a friend!!! I have been with my husband for 6years married for 2. Everytime we argue over something stupid, or something little that really isn't worth rowing over, he says such spiteful things to me! Normally it's about how I look or my body or how he doesn't enjoy sex! Lately for the past 12 months he rubs his exs in my face! Saying this one had a nice minge and maybe he should go and fuck her or he will say he's off out the next night to go and find himself a good shag!! And then he wonders why I rare up at him and start screaming at him and sobbing. It HURTS MY FEELINGS! Then he brushes it off the next day and says "you know I didn't mean it, people say things they don't mean when there rowing" it's always the same way! I knew he was like this when I married him, but when were not rowing he's so lovely :-) he usually starts the row....then his mouth gets nasty and then it's like he doesn't want to row anymore and expects me to keep my mouth shut about it and roll over like a dog!!! I have never felt so low in my life :-((